Osataya mtima
Lamlungu lapitali linali tsiku labwino kwambiri lodzaza ndi kudzoza, kulimba mtima, kulimba mtima, kuyang'ana, ndi chisangalalo.Gulu la Ashine lidachita nawo mpikisano wa Xiamen (Haicang) Half Marathon, ndipo onse adamaliza ndikukhala ndi nthawi yabwino.
Mzimu wa Marathon wakhala mbali ya chikhalidwe chamakampani cha ASHINE.Ndiko kulimba mtima kukankhira malire, chidaliro chodzipitirira nokha ndi "kusataya mtima" kupirira.Kwa zaka zambiri, Ashine wakhala akugwira ntchito molimbika kukankhira antchito kupyola malo awo otonthoza, kuwatulutsa muofesi ndi kumunda, ndi kuwalimbikitsa kukhala ndi moyo wokangalika.
Half Marathon
Roy
The openga otentha half marathon ine ndinayamba ndakumanapo.Tili ndi mwayi ndipo tonse tamaliza.Tiyeni tikhale oleza mtima ndi moyo ndi chirichonse, zinthu zonse zokongola zikuyenera kudikirira!
Mini Marathon
Nyimbo
Theka la marathoni, m'malingaliro anga, likuwonetsa malingaliro a anthu athu a Ashine "kugwira ntchito molimbika ndikukhala mosangalala" m'njira zambiri.Achinyamata ndi osataya mtima, khama ndi momwe timachitira!
Kuchita bizinesi ndi marathon, osati kuthamanga.
Ashine wakhala akuwona kuti "zambiri" monga kufunafuna kafukufuku ndi chitukuko ndi khalidwe;pamayesero aliwonse, Ashine amayesetsa kudzipangira yekha, kupanga ndi kupanga zinthu zogwira ntchito kwambiri komanso zabwino.Kumbali ina, cholinga cha mpikisanowu ndikulimbikitsa ogwira ntchito kuti apitirize kuchita masewera olimbitsa thupi, kukhala ndi thanzi labwino komanso thanzi labwino, komanso kukhala ndi moyo wokhutiritsa.
M'tsogolomu, ASHINE idzapereka ndi mtima wonse malonda ndi ntchito zabwino kwa makasitomala.Tikuyembekezera kupita patsogolo ndi makasitomala.
Nthawi yotumiza: Nov-15-2022
